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AFP 2022 | Wellness Keynote: Brains at Their Best: Behaviors for Peak Performance and Proactive Mental Health
Credits: CTP/CCM: 1.2 | FPAC: 1.2
For many organizations, their greatest asset is the productivity, creativity, and innovation of their people. What can we do to promote brain health and optimal performance in our teams and in ourselves? In this eye-opening keynote, Dr. Lisa Bélanger draws on psychology, behavioral science, and neuroscience to empower attendees to take control of their behaviors and offers daily practices to think more clearly, make better decisions, be more productive, build resilience, and have more energy. Bélanger shares the most effective ways to manage short-term and long-term stress while providing practical exercises and strategies that require little time but offer significant gains in mental strength.
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At the conclusion of the recording the accompanying quiz will appear on-screen. Once you’ve successfully completed the quiz, you will be prompted to complete a brief Credits Request Form. Following the completion of this form, an email confirmation of credits earned and directions to post your credits in the Recer
Speakers
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Dr. Lisa BélangerBehavioral Change Expert & Researcher